Creative movement has always been an integral part of Jennifer’s personal and professional life. She is passionate about integrating movement and healing arts into both her work and daily living, supporting overall health, well-being, and joy.
Jennifer draws inspiration from both Eastern and Western approaches to movement and medicine, weaving together diverse tools and teachings. Her work invites people of all ages and abilities to tend to, and build a compassionate relationship with, their bodies, breath, minds, hearts, and spirits.
Jennifer’s intention is to support others in discovering the beauty of the interplay between mindful movement and reflective stillness, helping them navigate the physical, emotional, and mental waves that come with living in a human body.
Yoga Teacher and Therapist Training
Body-Heart-Mind Wellness, Recovery, and Resilience
Empowered Aging
Pelvic Floor Health
Physical Therapy
Public Health
Ayurveda
Rhythm, Movement & Wellness
I am an interdisciplinary facilitator and who leads classes and explorations that integrate the wisdom of yoga, yoga therapy, Ayurveda, somatics, rhythm, and play.
The original stewards of the land I live and work on is stolen land that belongs to the Tutelo people. I offer my reverence to them and to this land, and I commit to decolonization as a way of life.
The ancestors of several of my inspirations that support my learning are not my blood ancestors. I pay respect to them and seek to honor them as my own.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.